Kala Chana 1KG
Chana Dal looks like a larger version of Arhar / Tur Dal. It has a nutty flavor and is used in dry curries or with vegetables or meats. It is a good combination with rice and roti and is used for making variety of soups and salads. Chana dal is high in fibre and helps to lower cholesterol. It also has a very low glycemic index, which is important for those with diabetes. It is a helpful source of zinc, folate, calcium and protein. It is low in fat and most of it is polyunsaturated.